So I was stuck in hospital the last day and a half.. I only went there for a check up after I was 'assaulted' at work and they ended up keeping me in as my heart rate wouldn't slow and my breathing was erratic and wheezy.
Turns out I am overworking myself with work and gym apparently.. I never had anything like this before my anxiety. In my old job I used to do 18 hour shifts, come home, sleep for a couple hours and then go straight back out.
Wondering if my body has just become weaker since all this.
It's been a little wake up call for me I guess though as well.. Time to quit smoking again (not smoked at all today!), stop the redbull and start being healthier!