I was scared now I'm not : Hi, I really don... - Anxiety Support

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I was scared now I'm not

Zendayabae profile image
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Hi, I really don't know how to state or start this so imma just wing it. Last Saturday I had my first panic attack, at first I didn't know what it was or why it happened but I later on found out when my friend brought me to the hospital. I've never been so scared in my life, I literally felt I was dying and if that wasn't enough. The next couple days were awful even though I didn't experience another... I lost my sense of life. I felt dull and expectant and to make matters worse I kept feeling my heart and breathing in and out heavily and that made my friends curious and scared of my well being. After awhile I decided enough is enough and got down on my knees and pray. The Lord answered my prayers and now I haven't felt that way since. I know I can't get over it nor can I stop it from happening again but I'm a firm believer that prayer helps move mountains. Don't be afraid, I know how it feels and I'm here to remind you that God is real and he will help.

Thank you for reading.

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Zendayabae profile image
Zendayabae
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Agora1 profile image
Agora1

Hi Zendayabae, that's a beautiful positive story of the power of believing in something. I'm sorry you had to experience the terror of a Panic Attack but at the same time, I'm glad you found a way of getting yourself back and moving forward. It's true that we have no power in what may happen but do have the power as in how we accept and believe that allows us to move forward. xx

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