What physical anxiety symptoms do you get ?

[Jmerrick22]

I'm stressed lately but today I'm nauseated 🤢 I have a headache and going to the bathroom more frequently today. Do you think it can be anxiety

[Hidden]

I have many physical symptoms, some of mine are:

Heart racing

Irregular feeling heartbeat

Feeling sick and actually being sick

Muscle spasms

Pins and needles, vibrating all over

Feeling dizzy and disorientated

Headache where it feels like it's pulsing

Stomach problems such as feeling like gas and bloat

Lack of appetite

Chest pains

Feeling cold all the time and chills

Frequent urination mainly at night

Those are all the ones I have that I can think of and I have had all the tests done so know it's not my health and anxiety even though I don't think I believe it. Since I constantly worry and overthink the littlest thing.

[Jmerrick22 in reply to Hidden]

I was doing so good and all of a sudden I'm back again

[Hidden in reply to Jmerrick22]

I was like that I had a good few days, didn't notice my heart pounding then it all came back today and it makes me worry it's something else but I have to tell myself it's only anxiety.