Hi Jane me again similar story to you my mother passed away 4years ago in December I cope great in a crisis but then after the event I go to pieces a month or two later.anxiety can come from no were .was in a supermarket doing family food shopping and it came on chest pain could not breathe how I continued I was shaking back at my car.when I got home I hid in bed for 2 hours pathetic,but know I learning to cope a bit better meditation and acceptance are helping don't want antidepressants.keep strong 🙏Xx
Similar feelings : Hi Jane me again similar... - Anxiety Support
Similar feelings
Written by
Bb53
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Anyone with similar?
the best person to have around in a crisis. I thrive on a crisis and can deal with it.
Is there any medication or supplement out there that is remotely similar to xanax?
pressure was being released from my head and I could breathe again. I have been reading about...
Dreadful dying feeling in body
was at first so i was terrified its so hard to cope with it everyday and the symptoms along with it
Feeling Low and trapped...
Well after my awful week with my brother which I coped with quite well at the time, its really...