I think i have severe anxiety problem.I mean that what doctors say.
It was diagnosed one year ago when i lost my mom in heart attack in front of me.I had gone through all my medical check ups where a little of my triglycerides where high to 200.I got so much involved in my diets,exercise taking no sweets that i shed my weight by 20kgs in 8 months. I was even doing breathing exercise,however suddenly it happened again two before i got up in morning and pulse was above 100 which usually is 74-77.I visited the same doctor again he checked and said the later medical reports of TMT,2D echo,Lipid profile,HBa1c was all under control so its an panic attack.So he prescribed me medicine of low power and told me to continue for 5 days.
Today, when we are expecting a baby a new member in our family i am thinking will he/she will be alright,or how will the things go in future instead of relishing the moment.Its not that i am not happy, but i dont know is this a part of my after effects of anxiety.
Do somebody feel like more negative than positive,because its actually effecting my job and day today activity.Or am i seriously ill.
Can somebody tell me, that does an anxiety attack can happen any time without any reason.