Anxiety Support
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Derealization

So my derealization has gotten so bad I cant even go to school. My parents don't think I have it and that im just self diagnosing but I know what it is and I know that I have it. The world seems so off like im the only real one here. It makes me really suicidal and I don't know what to do anymore. Any suggestions or anything? Im only 16 and it makes me so sad because im wasting away my teenage years having anxiety and depression and now derealization instead of LIVING and making memories. I need help someone please give me some suggestions or things that worked for them im slowly slipping away

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Hey, I'm sorry your parents aren't very understanding, unfortunately parents can be that way. Are you in therapy? Medication might be helpful, That might be something to consider. Or maybe you could talk to the school counselor? Coming here to talk was an excellent step! You feel something is wrong, so you're trying to help yourself, that's good. You definitely want to help yourself now before all of this gets completely uncontrollable. If you ever need to talk, feel free to message me :) I remember being 16, its a tough age to deal with the things you are going through. Be safe! :)

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