To help calm: I sometimes go to YouTube and... - Anxiety Support

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To help calm

Peacewithin1 profile image
6 Replies

I sometimes go to YouTube and listen to calming music or guided meditation.

Here's a link for a 2 hour long YouTube video that I recently stumbled across and it's not bad.

youtu.be/NaAm-rSyAVI

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Peacewithin1 profile image
Peacewithin1
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6 Replies

Thank you, I might use it later when I'm trying to relax. ☺

Thank you for sharing!:) I'm definitely gonna listen to this before I sleep

kevoreally profile image
kevoreally

This is my favorite

youtu.be/qYnA9wWFHLI

Peacewithin1 profile image
Peacewithin1 in reply to kevoreally

I will definitely try it. Thank You!

Awesome :) thank you for posting this.

Peacewithin1 profile image
Peacewithin1

No Problem!

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