To help calm: I sometimes go to YouTube and... - Anxiety Support

Anxiety Support

53,519 members49,377 posts

To help calm

Peacewithin1 profile image
6 Replies

I sometimes go to YouTube and listen to calming music or guided meditation.

Here's a link for a 2 hour long YouTube video that I recently stumbled across and it's not bad.

youtu.be/NaAm-rSyAVI

Written by
Peacewithin1 profile image
Peacewithin1
To view profiles and participate in discussions please or .
6 Replies

Thank you, I might use it later when I'm trying to relax. ☺

Thank you for sharing!:) I'm definitely gonna listen to this before I sleep

kevoreally profile image
kevoreally

This is my favorite

youtu.be/qYnA9wWFHLI

Peacewithin1 profile image
Peacewithin1 in reply tokevoreally

I will definitely try it. Thank You!

Awesome :) thank you for posting this.

Peacewithin1 profile image
Peacewithin1

No Problem!

Not what you're looking for?

You may also like...

How to keep calm, help

I was able to sleep for a while but know I'm awake and shanking again I'm not cold I'm trying to...
nmp1 profile image

Need help to calm me down

Hi So what feels like a life time (1yr) of not stressing about my health and constantly worrying...
mckean32uk profile image

Trying to stay calm

Hi lovely I'm feeling bit anxious right now but trying to stay calm as its...
Minnie12 profile image

Please subscribe to our new (Malecare) Anxiety Community YouTube channel at: bit.ly/2nMZASE

Please subscribe to our YouTube channel at: bit.ly/2nMZASE Approximately two thirds of our...
Darryl profile image
Partner

Acting calm

Deciding to practice these to send calming messages to the brain when in panic mode: Don’t clench...
Starrlight profile image

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.