Hello, everyone! I'm an 18 year old senior student and recently I've been going through a lot of anxiety issues for the past five days. What makes the situation worse is that I've almost never had an anxiety and I don't what to do since I almost never had anxiety. This started 5 days before my period and now that I'm on my menstruation my anxiety got even worse. I don't usually have this when I'm in my period but I do get the mood swings and the headaches and all but not once did I have anxiety as my pms symptom.
Is it normal to have anxiety as a symptom? Even when it doesn't usually happen to me? I really need help guys or I feel like I'm gonna loose it. Thank you!