Tingling : Can your arms tingle from anxiety? - Anxiety Support

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Tingling

Wilburbudgirl profile image
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Can your arms tingle from anxiety?

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Wilburbudgirl profile image
Wilburbudgirl
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HopingCat profile image
HopingCat

Like a rushing vibration?

blackcat64013 profile image
blackcat64013

Hi Wilburbudgirl,

Thanks for an excellent question. There is no simple answer.

Since each body is somewhat chemically unique, each person can experience anxiety symptoms in a unique way. With that in mind,when your nervous system is triggered by stress / anxiety one of the symptoms may be the feeling you describe.

Try the link below for the full explanation and also other conditions that might be responsible for the same sensation.

anxietycentre.com/anxiety-s...

Not sure about arms but since having anxiety I get pins and needles in my feet, legs and head all the time, even my lips tingle :(

I get tingling in my arms, hands, legs and face when I have bad anxiety or panic attacks.

Robert214 profile image
Robert214

Hi wilburbudgirl. While I have not found any medical research to back this up I am convinced that at least I experience tingling in my fingertips forearms and cheeks. This may be followed by severe muscular cramps in those areas. Both of these symptoms may be precursors to a panic/anxiety attack or a panic/anxiety attack themselves. (Note: I am not a medical professional. This is my opinion based on the patterns I have experienced.)

Wilburbudgirl profile image
Wilburbudgirl in reply to Robert214

Thank you to everyone that has replied! Mine could be related to tight muscles as I don’t get panic attacks that often. I did just get one tho and I have a horrible headache because of it now

Hey Willburbudgirl,

Yes anxiety can cause tingling in numerous places of the body. I was just dozing off and felt a tingling across my lips. Scary but that’s what wonderful anxiety does lol

You’ll be okay just try to find something to occupy your mind :)

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