Don't know if this is anxiety or whatever or if I'm just weird but when people or my boyfriend randomly say I love you or something like that just random then I think that there saying that for a reason like I think there saying that randomly because they feel something bad is gonna happen to me or something I really overthink it's very scary ☹️ Is that normal thought process with anxiety or am I going mad...
Is this normal? : Don't know if this is... - Anxiety Support
Is this normal?
This sounds like anxiety If you think your going mad that’s a pretty sure sign that your not losing your mind
Anxiety can cause many scary thoughts
Manybe they are just being normal lol ! I would say enjoy the attention whilst its there as you would have more to worry about if they didnt say anything at all ! Take care david !
Its definitely not the best thought process to have but many poeple have it. I being one. Unfortunately for me i have always taken things for the worst even if its someone compliments me or says things randomly that i dont expect or anything i always think the worst. Its a terrible way to live i know that because now with this anxiety and all its symptoms, this same negative thought process ive always had is working against me and making this process hard to fight.
Thanks everyone your replies mean a lot!! X