Anxiety Support

Bad experience and it's back 😢

Hi sorry for the long post but I need to explain what has happened. On Thursday night last week I had a bad reaction to chicken salt. It was horrible and so scary I thought I was going to die. I had flushes go through my body on the way home from picking up my son from footy and I had to pull over 3 times on the way home as this flush was weird not like the usual ones, I had severe head pressure, burning of my face and back along with muscle spasms throughout my whole body, I vomited 9 times and shook uncontrollably for ages. I felt like I was going to pass out and that I was doomed. My sister came over and stayed with me throughout the whole ordeal which was very comforting and I got through it. But now I have so much anxiety if I have to get in the car to go anywhere and it's through the roof in the mornings until around 11am then it comes and goes. This has stopped me from working and I'm scared to go to work now I case any of those feelings come back. Please help I need advice on what to do until I can see my psychologist. Feeling alone 😢😢😢

1 Reply
oldest • newest


I'm sorry you are going through that..Try having someone to drive you to work until you feel better enough to drive...take deep breath and try to relax.

1 like

You may also like...