Woke up to heart racing from bad dream. Doin breathing excersizes.
Was hoping to sleep through: Woke up to... - Anxiety Support
Was hoping to sleep through
Written by
Sweetsoul36
To view profiles and participate in discussions please or .
2 Replies
•
I know exactly what you mean... and I panic and feel like I'm dying and then minutes later I'm fine... sigh
From Baytown near you we have help. I'm the poster child for anxiety and have gone through it all at 60. Guess what? I'm still here. Swimming. Yes if all things my dark days are near gone. Exercise. Yoga. All the things I can't stand. But 35 years of pills gone.
Not what you're looking for?
You may also like...
Won't sleep, Can't sleep
good afternoon
from a very overtired cookie who has not had a crumb of sleep since waking at 7pm...
Cant sleep Wont sleep.
My chest feels I have a fist in it ssqueezing my heart. I will be so shattered and run down.
I...
Related Posts
What pulls you through?
Anxiety through the roof 
My symptoms are through the roof
SLEEP SLEEP SLEEP AND NEVER WAKE UP
Anxiety through the roofModeration team
DarrylPartner
BethisherePartner
