I seriously dont know how people live with this! i cant even force myself to find a job.....
another depersonlization post: I seriously... - Anxiety Support
another depersonlization post
Written by
Brih677
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7 Replies
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Hey there ! Trust me I know how you feel. It's almost like you yourself are dead and gone and this is what your left with. It really is scary . But one thing I'm trying to tell myself is the more you feed into it the worse it gets. Try to let it ride off your shoulders alittle and relax . This might really help . Find something to occupy your time maybe a hobby or spend time with your friends and some family
im just the same at the moment. Im currently unemployed and im struggling so bad!
It’s rough! I go through it all the time
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