Dizzy sweaty palms and shaky: Had a anxiety... - Anxiety Support

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Dizzy sweaty palms and shaky

lal0604 profile image
3 Replies

Had a anxiety tack and Milva night broke a tooth off in my mouth in a lot of pain have to call dentist afraid to call dentist. Very dizzy have sweaty palms and shakes

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lal0604
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lal0604 profile image
lal0604

Stupid talk to text had anxiety attack in the middle of the night

Agora1 profile image
Agora1 in reply to lal0604

lal0604, no matter what we say right now, it will go over your head because of the state of fear that you're in. But I'll still say it, "Breathe"...Inhale slowly and deeply, hold it for a few moments and exhale slowly...This is to ready you to make the call. We're here to help you through this.

lal0604 profile image
lal0604 in reply to Agora1

Thanks you don't know how much I appreciate it

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