Dealing with anxiety alone is a death wish

[Umar520]

Today was the first time where I had no one to turn to. My family , my loved ones, none. Dealing with anxiety alone is a death wish. If people continue with this alone ,this dreadful journey, chances are they'll be unhappy their whole life. You should always have that one person who you could turn to in your most harsh times. I lost that one person today. Love is a strong emotion. Rather than fighting it alone find someone you could always turn to who make you happy and the most happiest of all.

[catvocat]

This really helped me, thank you. I'm sorry you're going through this hard time. Something that's always comforted me is trying to have my own back. You have your own back and I've found that trying to get to that point helps with anxiety a lot (for some).