Waking up : Sorry I keep posting I just fell... - Anxiety Support

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Waking up

abzaboo profile image
2 Replies

Sorry I keep posting I just fell like I can relate it everyone here. Does anyone wake up feeling weird. Spaced out, airy feeling in chest and a bit confused. I had a good day yesterday and wake up to this :(

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abzaboo profile image
abzaboo
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NemoAbella profile image
NemoAbella

Uuummm...I hope you are feeling okay now. Anyway, is it the first time you are feeling like that? Uuummm how about, maybr did you eat something yesterday that may cause what you are feeling now? Hope you are doing good.

abzaboo profile image
abzaboo in reply to NemoAbella

My derealization has gone through the roof. I had a lot off stress yesterday as went out but felt ok when I was out and then felt bad again so I don't know if I've woke up feeling like this cause all the stress

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