I'm scared...: So it's 03:40 am and i can't... - Anxiety Support

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I'm scared...

Ananas profile image
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So it's 03:40 am and i can't sleep. I've been feeling bad for a little while now. I don't know if it's anxiety but i've been having awful chest pains. I'm not hyperventilating or anything like that tho, i don't know why they occure. And so i've been looking on the net cuz i'm terrified of heart attacks.. and when i saw a video, my whole body started going crazy. My chest hurted so much and i had a severe and painful headache. I started feeling nauseaous and like i was gonna die. Also i started sweating a lot... It's been around 20 min now i've calmed down a bit but my chest still feels tight. I'm really scared, i feel like dying.. i don't know if it's anxiety or not and i've had many body examination (they examined my heart and stuff) and said nothing was wrong but i'm not feeling reassured at all... I'm only 17 and i feel so scared, i don't wanna die.. I love my family, my friends and anxiety is ruining my life.

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Ananas profile image
Ananas
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Mrsamsouth profile image
Mrsamsouth

I know how you feel i am finding hard to believe anxiety can make me feel like this so i might go doctors again today as i have been having this headaches all day and lasting all day so I'm very scared

Ananas profile image
Ananas in reply to Mrsamsouth

Exactly what i was thinking, i might go see my doctor, again..

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