Postpartum Anxiety

[Joimom16]

Hello are there any ladies going through PPA, this is tough!! I know we can and WILL get through this!!

[anxiouslady13]

I had it really bad along with post partum ocd. My daughter is 2and a half now and I still have anxiety but the ocd part has gone away for the most part. In sorry you're going through this. It will get better!

[Joimom16 in reply to anxiouslady13]

Thank you, it's really hard, I had atenal anxiety as well...I'm taking it one day at a time!

[levymaria]

I'm so tired of my anxiety it's a battle everyday some days are better than others I'm just ready to be over it I want to feel like myself again

[Joimom16 in reply to levymaria]

Yessssss, me too, I keep telling myself I want to feel NORMAL AGAIN lol....ughhhhh sometimes we have to laugh about it and keep it going! There was a video that I watched about anxiety, it was very very good, the narrator was saying we have to get out and exercise more! I will try that!

[levymaria in reply to Joimom16]

I started but stopped I gotta get back to it.

[Aazz]

Yes me you can read through all my posts it's been 2.5 years for me, although I go through longer good periods now, for the first year it was constant no breaks but now I go through good stages then it comes back full force for a week or 2 before settling again. I'm not on medication, hoping it goes away one day 😀

[Joimom16 in reply to Aazz]

Lol I'm not on any either! I'm taking the gaba supplement and its been working fine!

[Anxietyfree]

I was in a mother and baby unit with it 22 years ago. Try relaxation... I really cant plug relaxation skills enough. Yoy can then teach your children them too x

[Joimom16 in reply to Anxietyfree]

Thank you, I will try more relation skills! 💜