Breathing problems: How long will I be... - Anxiety Support

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Breathing problems

Msgriffin23 profile image
6 Replies

How long will I be breathless

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Msgriffin23 profile image
Msgriffin23
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6 Replies

It could be asma

Msgriffin23 profile image
Msgriffin23 in reply to

I don't have asma

HopingCat profile image
HopingCat

Anxiety makes you think that you aren't breathing when you are. I catch myself holding my breath all the time since this hell started for me. Trust me you are breathing if you wouldn't be alive.

Msgriffin23 profile image
Msgriffin23 in reply to HopingCat

True u right but I wonder y axiety have u feel that way... I'm tired of feeling this way

HopingCat profile image
HopingCat in reply to Msgriffin23

I don't know but it's horrible and that's how I know I'm really on edge... when I started noticing my breath. It's so stupid! I don't know why the brain likes to mess with us this way.

Mloanddb profile image
Mloanddb

I also get this to, just last night I had it. I was trying to go to sleep & all of a sudden that breathless feeling started.

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