I get headaches everyday it's weird. I take a pain reliver but it just doesn't help. Today i got really stressed for physical education for a game we had to do in front of everyone (but i used a dress pass) and my chest started to hurt like never before. I'm just so tired of trying to find out what's wrong with me when nothing matches my symptoms.
I need help.: I get headaches everyday it's... - Anxiety Support
I need help.
Hi are you drinking enough water? Headaches can be brought on by dehydration. Also taking pain killers every day can actually make your headaches worse. I was having headaches every day and taking pain killers. I have started drinking a lot more water and also tried to increase my fruit and veg intake. When you feel a headache coming on try drinking somewater and try and do something to distract yourself from your headache and not take a painkiller if you can. It took me a couple of weeks but my headaches have virtually disappeared and I have only had to take a painkiller once in the last month for a headache. Just a thought have you had your eyes tested recently? If not it might be worth an recheck as well as eye strain can cause headaches.