May 10, 2017 Goal: What is your goal for... - Anxiety Support

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May 10, 2017 Goal

LMCello profile image
5 Replies

What is your goal for today?

Mine is to plan out my day so I can make the best use of my time and catch up on work that I keep putting off because it overwhelms me. I look at it, and it's too much! I have been told that I hold myself to unrealistic expectations.

What is your goal?

Written by
LMCello profile image
LMCello
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5 Replies
mysmugcat profile image
mysmugcat

To get through the day a week since he died

LMCello profile image
LMCello in reply to mysmugcat

I am so sorry!

mysmugcat profile image
mysmugcat in reply to LMCello

Ty

melbrown profile image
melbrown

Hi LMCello! Great goals, you will feel better once you start attacking the pile. My goal today is to try to go to bed early & not to panic if my husband isn't home by bedtime. He's having a guy's night, I get anxious being in the house by myself at night.

Is that Ferb? He's so cute 😁💕🐶 Give him some live from me.

💛 Mel

Ps. How was the derby party?

jencan profile image
jencan

Hi again, LMCello--good goal---baby steps on the scary backlog stuff,maybe. Boring day doing chores for me, today, but goal-driven day tomorow, meeting an old friend for the morning doggy walk (why is that so scary??) & a "Mindfit" course in the afternoon (also scary!!) Hey ho. Best wishes.x

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