who is up...

[Johnnie1234]

Soo i was sleeping i woke up because i feel wierd like my heart was gonna stop and my pulse going so slow now im scared to go back to sleep

[melbrown]

I'm sorry you had a rough night. I've had the same thoughts & restless nights. Definitely not fun. Hope you are feeling better & were able to get some sleep.

[Johnnie1234 in reply to melbrown]

you ever had that you felt like you were going to die and the only way you would be fine if you have your eyes open and breath

[melbrown in reply to Johnnie1234]

Yup.... I'd also asked my husband to check my pulse...it's hard to believe it's just the anxiety. I wish I had an easy answer for you. Try to do some breathing exercises to help claim down. It helps. Hoping you have a peaceful night tonight.

[Johnnie1234 in reply to melbrown]

yeah thank you too i notice dont pay no mind to your pulse or heart it makes it worst then your head is just every where like you going crazy