Socializing : Just been for meal in a... - Anxiety Support

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Socializing

Tony95 profile image
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Just been for meal in a crowded pub and are full meal just couldn't wait to leave once finished. Oh well small steps.

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Tony95 profile image
Tony95
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3 Replies
Agora1 profile image
Agora1

Hey Tony95, I know the feeling, but you did it :)

Frin9e profile image
Frin9e

well done Tony.

Charlottexo profile image
Charlottexo

i'm exactly the same, when i go to a restaurant i can't sit still i start sweating and feeling like i'm choking and i always have to go outside or too the toilets to get air

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