Hey guys ... Im really press to start the work field , i just want to know how do you guys get thru a day with anxiety at work??please i need to know
Work Field : Hey guys ... Im really press... - Anxiety Support
Work Field
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BetterDays14
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I'd like to know too! I feel like there are very few jobs that people with anxiety/depression can do as a full time job. It's so easy to get emotionally exhausted and not feel like you are able to go back the next day and do it all again..
Staying busy helps. When I'm focused on something else I don't notice to much of how I'm feeling but when I stop and feel the anxiety I just force myself to keep working on something else.
Working has to be done ✅ not paying my bills would make me crazy 😜 at least having a job eases a bit of the worry with anxiety
i always get anxious in work, normally i just try and ignore it and focus what I'm doing that way my anxiety goes away..some days i can't get it to go away so i go to the toilet to calm down.
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