Work Field : Hey guys ... Im really press... - Anxiety Support

Anxiety Support

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Work Field

BetterDays14 profile image
6 Replies

Hey guys ... Im really press to start the work field , i just want to know how do you guys get thru a day with anxiety at work??please i need to know

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BetterDays14 profile image
BetterDays14
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6 Replies
Ginger7 profile image
Ginger7

I'd like to know too! I feel like there are very few jobs that people with anxiety/depression can do as a full time job. It's so easy to get emotionally exhausted and not feel like you are able to go back the next day and do it all again..

BetterDays14 profile image
BetterDays14 in reply toGinger7

I really feel you , its like WOW omg How can i do it .... But i was thinking of over night when theres no one that barely comes in ...

Teerings3 profile image
Teerings3 in reply toGinger7

I force myself and I make it through the day. Doesn't matter where I experience the God awful anxiety felling a, at least this way I get paid!!!

Teerings3 profile image
Teerings3

Staying busy helps. When I'm focused on something else I don't notice to much of how I'm feeling but when I stop and feel the anxiety I just force myself to keep working on something else.

Ollie33 profile image
Ollie33

Working has to be done ✅ not paying my bills would make me crazy 😜 at least having a job eases a bit of the worry with anxiety

i always get anxious in work, normally i just try and ignore it and focus what I'm doing that way my anxiety goes away..some days i can't get it to go away so i go to the toilet to calm down.

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