When I have them even the smallest chest pain it scares the living hell out of me. I sit here and think is this just anxiety or something more serious?? That's why anxiety sucks because you start to panic I think I've gotten better I try not to focus on them because if I do I get more worried. Of all the anxiety symptoms I have the chest pains are the worst, shortness of breath is second!! π
Chest pains π: When I have them even the... - Anxiety Support
Chest pains π
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Mloanddb
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same with me. I am very sensitive to even a small twitch, tremor and etc. Then i tend to think over them....
best thing as you have mentioned is not to think over them again and again.
Good luck and take care!
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