Anxiety Support

Chest pains 🙄

When I have them even the smallest chest pain it scares the living hell out of me. I sit here and think is this just anxiety or something more serious?? That's why anxiety sucks because you start to panic I think I've gotten better I try not to focus on them because if I do I get more worried. Of all the anxiety symptoms I have the chest pains are the worst, shortness of breath is second!! 😟

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I get them sometimes too, I hate them.


I hate them to. 😡


same with me. I am very sensitive to even a small twitch, tremor and etc. Then i tend to think over them....

best thing as you have mentioned is not to think over them again and again.

Good luck and take care!


Thanks you take care also 😊

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