Anxiety Support

Chest pains 🙄

When I have them even the smallest chest pain it scares the living hell out of me. I sit here and think is this just anxiety or something more serious?? That's why anxiety sucks because you start to panic I think I've gotten better I try not to focus on them because if I do I get more worried. Of all the anxiety symptoms I have the chest pains are the worst, shortness of breath is second!! 😟

4 Replies
oldest • newest

I get them sometimes too, I hate them.

Reply

I hate them to. 😡

Reply

same with me. I am very sensitive to even a small twitch, tremor and etc. Then i tend to think over them....

best thing as you have mentioned is not to think over them again and again.

Good luck and take care!

Reply

Thanks you take care also 😊

1 like
Reply

You may also like...