Hello all,
SO lately i have been sleeping but now I am experiencing a tingling sensation through out my body once i get settled in bed....as soon as i get to the point of being able to fall asleep my body jolts me awake... every single time..it is definitely annoying because I feel tired and I want to sleep lol! Does anyone else have similar experiences? what do you do ? cheers everyone !
I posted about this last night! It sounds like you're experiencing hypnic jerks, which happen more when you're really tired for some reason. I get these, it feels like my heart misses a beat, my whole body jolts and I gasp for breath. Some nights I have them one after the other 
x
Oh I forgot to say, when I have these I usually get out of bed and go watch TV on the sofa for a bit and then for some reason I always manage to drift off eventually on the sofa without jolting x
Omg! Well that makes sense... I was literally so exhausted I could have passed out but of course my body was like " oh hell no"... quite frustrating. .. being anxious already doesn't help in the matters... I went and had a bath and put a movie on and here I am now haha! Tha KS for your reply !!I appreciate it !
Please help, severe anxiety, weird sensasstion when trying to fall asleep, Ive seen some similar posts but nothing exactly like what I'm about to describe.. Panic attacks while trying to fall asleep...
Anxiety about being asleep Weird sensation before falling asleep
Severe breathing changes/gasping/suffocation when trying to fall asleep. Please help.
