Anxiety Support
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Freaking out

Hi there everybody this sounds so stupid but I need some advice and reassurance, I've just cooked dinner for me and my daughter and was making frozen garlic chicken breast anyhow I ate one and wasn't until I ate the second one I noticed it tastes slightly watery, it wasnt pink or anything just a little watery, just kinda freaking out because with my anxiety and depression I feel like I'm going to die from it, any advice would be appreciated, thank you.

3 Replies

No worries, it's the anxiety, you'll be fine. Best wishes


I've never heard of anyone dying from eating garlic. Have you. If not, how come you are thinking like this?

At worst it may give you diarrhoea.

1 like

Im sure you will be fine like the below user said the worse you will get is diarrhoea. overthinking it can make you worse though because sometimes when i overthink things i get a nausea feeling due to my anxiety. just wondering if you have health anxiety? just because you sound a lot like me haha


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