anxiety health worries

[wildrosie]

ahhh feels like ive got a golf ball stuck in my throat... why does anxiety do this!!! would love just one day where I don't worry about my breathing my heart and my throat!!!

[Stay_strong85]

You can have that day! For sure. I wish I could tell you all my symptoms...then you wouldn't feel so bad. My anxiety is a pure a**hole!! But guess what imma beat this crap and so are you. 🙄😃

[wildrosie in reply to Stay_strong85]

thank you!!! I am gonna beat this!!

[Sharon51]

Hi I've been the same had massive issue with my throat which has gone on for over a year seemed to be every month I had which I can only describe as a lump in throat which hurt every time I swallowed to the point I was scared to swallow it's all I thought about only lasted a couple of days each time but I'd be hysterical crying why does this keep happening (anxiety can't make me feel like this ) I'm convinced this is something bad! then in between all this had chest tightness , dizziness it's like my mind is not happy unless it has something to worry about , it's so frustrating feels like it's never ending which does make me obsessive thinuking6 about it 24/7 x

[wildrosie in reply to Sharon51]

its a relief to know I'm not the only one it really is a horrible feeling... x

[Sharon51]

It is so scary . and I did ask well begged my doctor to send refer me for the camera down my throat last year which was fine ,thank God! but still to this day have throat issues , hope this has helped you x

[Agora1]

Hi wildrosie, We tend to feel a lot of emotions in our throat which makes the muscles tighten and makes the golf ball feeling. It is not dangerous. Once you accept that, the muscles will relax and that feeling will go away. Sipping on some warm water will help the spasm to dissipate. x

[masteringmyself]

Same here my throat was stinging earlier and I have no idea why, I figured it was probably something I ate.

But of course that along with the twitching in my forehead made me think something was wrong with me.

You'll be fine !!!! It's just us, we let our minds wander too far <3 hope you feel better