Hi, I'm Annmarie, this is my first post. I'm new and feel kinda silly..
I have had anxiety since i was 17, in may i was put on tablets and this became alright again but over the last few days/night I haven't been able to see at night but I can't stay awake during the day, and i had a panic attack the other night and I have know clue why, I'm always so tired. my doctor says i'm fine and thing will get better i just need to exercise more (i ride a bike or walk everywhere, also gym every other day.) .has anyone got any advise?