Ive been feeling nasty uhg: Idk why i feel... - Anxiety Support

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Ive been feeling nasty uhg

Crystal88 profile image
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Idk why i feel so tired i get more 8 hours of sleep i feel sick all the time i ate a sandwitcha nd vitamens i still feel sick idk what to do im sapose ro go out to taho tomorrow morning uhg but i think ima go to the ER beofe i do to make sure everythinf is ok i feel sick dizzy my organs feel weak im not sure if its my anxiety my heart isnt going fast at all uhg!!!

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Crystal88
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sunnyg profile image
sunnyg

Try a healthy protein drink, a walk, and a nap and see how you feel. Take a couple of Benadryls (follow bottle directions) to see if you feel better. It's anxiety for sure. Even when we have a little bug or cold we feel it a million times over and think we are dying. Prove to yourself you're not.

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