Nightmares

My anxiety is causing me to have bad nightmares that makes it worse in the morning I hate this this year has been the worse don't know y its getting this bad I can't do this any more its got to a point that iam scerd what life will bring me in my way I just want to be like I used to :( iam so unhappy I done OK for 2 weeks but this week has been hell for me

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  • Try to drink kava tea it help u relax its so strong it will help you sleep you can't drive with it

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