I'm just about to board a flight and my anxiety is currently through the roof. Any advice please?! Blurred vision and foggy thoughts. So scared.
Flying: I'm just about to board a flight and... - Anxiety Support
Flying
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Sandy1710
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Sorry I saw this way after you landed,so I'm hoping all went well, hopefully that helps for the flight home. Do some relaxation breathing with your eyes closed, maybe a calming tea
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