people anybody here do exercise. I do 4 a week. 45 min. not that this is not helping. all my life I practiced exercise.
Exercise : people anybody here do exercise... - Anxiety Support
Exercise
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Are you taking anything for your anxiety? You can't force your anxiety away with exercise I've been exercising for a hour 5 times a week my anxiety is there but I try not to let it better me I don't fight it all the time
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