Went to the Er a few hours ago because I felt as if I couldn't breathe right and even had a hard time through the night sleeping.. But like always they said it was just me being worked up. Hope I can sleep good tonight. The more i think about it the more worked up I get. I wish I could just go on and not let this control me. I don't even try stopping it anymore I just full on let it happen
Back to the Er! : Went to the Er a few hours... - Anxiety Support
Back to the Er!
2 Replies
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This is totally my situation too it sucks 
Have a hot bath or shower and let c the heat burn off all that anxiety and stress it really helps me go straight into bed after with a green tea !
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