Overwhelmed.

[Annielane]

Hello everyone. It's been a long time since I've posted anything. update: I think I'm doing better. I have my really bad days, but I am surviving. I still haven't found a counselor yet but I am continuing to look for a good one. My depression is not as bad but my anxiety remains pretty high unfortunately. But I'm getting there.

Okay so, I really hate to be touched and when people are around me to close or behind me. It makes me panic. Most likely due to some trauma experienced when I was younger but I hate feeling like that. I hate how irritable I get and how angry. My anxiety causes me to snap at people I love who are doing nothing wrong. Im not sure how to get past it. On another note, I'm performing at a coffee shop this weekend and I'm super nervous. It's the first time I've done anything like this and I'm so afraid I'll mess up and let everyone down. Ugh. Gotta love anxiety. 😒

[Worried111]

Hi just be proud of yourself for getting on with life and being in control of your anxiety,we tend to put ourselves down and think we will mess things up as you say,but anxiety sufferers are the strong ones as we continue to try hard to make things better for ourselves,good luck at the weekend and bravo for getting on with it

[Agora1]

Hi Annielane, I also wish you well this weekend. Sounds like fun. I'm sure you will do great. What will you be doing?