Wat works: How can I get rid of light head n... - Anxiety Support

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Nyda profile image
Nyda
4 Replies

How can I get rid of light head n sensation n my mouth

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Nyda
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4 Replies
Anxious2befree profile image
Anxious2befree

It's a tough one. I used to put myself to bed or lay down when I got lightheaded but now I know it's just anxiety so I soldier on. I must admit sone days are far worse and I seem to make myself busy that way I don't notice it as much. Stay strong X

Nyda profile image
Nyda in reply to Anxious2befree

Thank u

Angep profile image
AngepStar

Hi Nyda, something that helps me is eating a banana!! It may sound silly but it also helps if I feel sick too!! But otherwise as anxioustobefree said I would soldier on and try ignore it.

Redhots7 profile image
Redhots7

Check meds you are on for side effects 😘

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