I'm 17 years old and about a month ago i've been going through a lot at home but i keep my emotions in, is keeping everything in a cause of anxiety? I've been having severe anxiety attacks for about 2 or 3 weeks but it happened all of a sudden. I had shortness of breath and chest pain and my heart rate would go up and down a lot so i went in to the ER and they took an EKG and an X-ray to see what might be causing that pain, and it turned out to be something with my muscles.... and i want to know if and X-ray and EKG is enough to say that i'm not having a heart attack? Because i know anxiety symptoms are very similar to those of a heart attack so yeah can anyone answer that question? i also have chest pains once in a while... to be specific it goes away for 2 days and it comes back but it's not severe is this normal?
One more thing do any of you get attacks but without physical symptoms? because i get really scared but symptoms don't appear it's just that desperate feeling of not knowing what to do, i start fidgeting and can't stay still