I've been doing really well with my anxiety, I've not even had to take any of my medication for a week now as I've been managing ok dealing with anxiety on my own when it comes on. So Saturday was probrably the first day ever since my anxiety that I actually felt normal, I didn't feel anxious for once, n I know this sounds weird but it felt strange being me again for one day, no panackin about going to busy pubs as I normally do, I handled Saturday night really well, it's been so long since I've been myself it felt really weird but nice, like this big black anxiety cloud that's been doing nothing but follow me around just suddenly went. but today I've been feeling like I'm burning up, not like I've got a temperature and I'm not well, I'm absolutley fine, my body and skin feels like it's really really hot. I've finished work tonight and it's cold outside but again I just felt really hot. Does anybody else ever get this? It's horrible I feel like jumping In a really cold pool xx
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