Breathing disaster HELP : Does anyone get... - Anxiety Support

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Breathing disaster HELP

xogemxo profile image
xogemxo
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Does anyone get anxiety with their breathing .. even if i go out a walk to help it i concentrate so much on it that I nearly pass out ... or walkin round the house .. I went off meds a month ago n maybe I shudnt of πŸ˜‚ d

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xogemxo
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That Happens alooot to me. Its like once i concentrate on it too much whether its my heart beating fast or my breathing i feel like ill pass out. Haha maybe you should of stayed on your meds a little longer or untill further notice from the Doc.

Take care feel. Better

xogemxo profile image
xogemxo in reply to

πŸ˜‚ aye I'm goin back on them again your hangovers be brutal on them tho πŸ˜‚... I was doin really well so the Dr told me i cud go off them ... do you get the breathing in the house aswell just walkin around lolΒ 

in reply to xogemxo

Lmaoo Yupp i sure do i even get it laying in bed its like wth πŸ˜‚πŸ˜‚ anxiety is Brutal period..

xogemxo profile image
xogemxo in reply to

Aww thank god there's some one like me anxiety periods r awful x

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