Derealisation?: so my memory seems really... - Anxiety Support

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Derealisation?

Nathan1993 profile image
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so my memory seems really bad for example conversations and events that happened yesterday seem like they happened a few days ago also familiar places seem foreign to me especially during the night when it's dark and if I walk somewhere I've never been before I have no recollection of the route I took to get there hindering me to seem lost, would you say this sounds like derealisation disorder?

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Nathan1993 profile image
Nathan1993
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Zobro profile image
Zobro

Hey. Yeah I get that all the time but the more u think about it the worse it gets. I can be laying in bed watching videos then all of a sudden I feel confused like I don't know where I am. I do it when I drive as well feel spaced out like I'm going to crash

Nathan1993 profile image
Nathan1993 in reply to Zobro

that's somewhat reassuring but this happens everytime i'm at work (I work as a youth worker - detatched) so I work on the streets and in different ares in my city, can smoking cigarettes have an impact on this aswell?

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