Depersonilizaton??: I always convince myself... - Anxiety Support

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Depersonilizaton??

nousernameavailable profile image

I always convince myself that something isn't real, then I convince myself it is, and the cycle repeats itself. I cry every day. I feel lost. How do i even know the people i talk to are real. I feel like my brain made this earth up. I dont know what to do. Help me please.

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nousernameavailable
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2 Replies
amh6971 profile image
amh6971

You really need to speak to someone about this. There is help available.

bt101 profile image
bt101

Consciousness is very real, even if the world really is just a made up projection of images the feelings you inhibit are most definitely real, you yourself are the proof of this, as well as the millions of separate conscious beings surrounding you on a daily basis, I recommend you try to interact with the world as much as possible, whether it is with people, politics, the various crisis in the world etc. once you are used to your surroundings and feel connected to people on a humanitarian level life will feel like more of a journey as opposed to the 'why am i here' feelings that you are experiencing.

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