Sadness

[fallout123]

I feel like I'm going crazy my mind races and I can't control it I feel weak scared and confused I don't know what to do I've faced most of the symptoms but it gets worse and I feel like there lying to me about being ok I feel far from ok can any one help me with this problems

[Lorcabella]

You really are okay. You are an okay person with anxiety. Just remember that you aren't crazy, you aren't dying, you're scared. Talk to your doctor about medication. It does help. All my best to you. I hope you feel better.

[Shandapanda]

I have this same problem, they tell me mine is anxiety which then turns into panic because I feel so bad all the time, that it makes me worry. I have ton of physical symptoms and I've been checked over by lots of doctors and had labs and for the most part they've all been fine. But I still worry that something is wrong and I have a hard time believing the doctor. Most say its hypochondria I have. I don't take any medicine though

[steadfast66]

Be encouraged! Believe your doctor that you are physically well. Talk to a therapist who focus more on talk and natural supplements. The more anxious you become, the more you panic, the more you feel out of control. It's a lie! Tell yourself that you are okay. Think about what is making you anxious. We have to deal with the cause of our anxiety. When I am focus on something else or involved in reading of watching something on television, I forget my anxiety and depersonalization symptoms. Also, prayer and reading the bible help me.