as I wrote in the post, I am suffering from anxiety which is related to events. I never had any problems before but now into menopause, I feel it has increased, plus its in my family. My father had it and my sister has it and now its me. normally I am perfectly fine..doing yoga, zumba and other exercise. I have friends which I have good time with. But events, such as travelling or going somewhere, I start having that knot in my stomach which also increases my blood pressure because I am not relaxed.
the doctor put me on 10 mg propanolol which I have started this evening and after 6 hrs, i feel so sleepy that I cant even do my assignments. I am supposed to take 3 times a day but I will take only once. Now I work so should I take morning or evening...evenings I do yoga and zumba.
I dont know why I feel like that, I wish I could control it normally. I do try...for my exams, I nearly passed out but I did my exams and passed. that was 4 years ago. I hate to be dependent on meds but now it is involving my blood pressure so I have to be careful and I dont want to take BP medication for the rest of my life. I assume its just anxiety that triggers BP otherwise when I am calm, my BP is normal.
I wonder if anyone has the same problem..Shall appreciate advise