Caffeine 😠😈

[Patittos_]

So yesterday was good up until I drank a vanilla latte and oh my gosh an hr later I got the worst panick attack ever.. We were at Costco and I seriously thought I was dying..

[AngiW]

I avoid caffeine as it tends to give me a rapid heartbeat and triggers anxiety. I am very sensitive to caffeine though and have been since the age of 19. Caffeine is a stimulant so it would make sense that it could trigger a panic attack.

Hope this helps

Angi

[Patittos_ in reply to AngiW]

Thank you.. I feela sad now because I won't be able to enjoy coffee like I used too..

[jean_15]

I avoid caffeine too because it's one of the biggest enemies of a panic attack sufferer. It triggers anxiety and gives you a one bad damn fast heart beat that makes you feel horrible and sad. You should try eating fruits and I can suggest you to drink camomile tea. I hope this helps.

[Patittos_ in reply to jean_15]

Thank you.. Im planning on going to the store and buying some tea tomorrow