Nowadays many people seek help from psychiatrists for anxiety and depression. I did that for years and I am still in the same position. I have found that 1 or 2 cups of chamomile tea significantly helps. Also, there is a natural herb called calmatrol. It is very good for anxiety.
The power of chamomile tea: Nowadays many... - Anxiety Support
The power of chamomile tea
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I did not know this. Thanks
it's good to find something that works. fact is there is no one cure for anxiety unfortunately. we all have ways to cope and its great to share them.
I wish we could talk about it more to people, i think its the last big jump we need to take as a society.
if I can meet someone new and within a reasonable time be able to tell them what I sometime suffer from. the same way you would tell them about a physical illness.
rambling a little now haha, but I thinki'll grab some chamomile tea in my next shop! haven't had in a while
Hi Katie,
Saw this post today...I tried to get a hold of Calmatrol here in the UK, but it's unavailable as far as I can see...it used to be on UK Amazon, but the seller has no stock.
Do you know why this might not be readily available over here any more? Is it getting bad press outside the UK at all?
Cheers,
Darren