Since anxiety, I have been having ongoing stomach problems which mainly includes constant nausea. It can be anywhere from mild to severe and I mean this is literally everyday.. A constant feeling like I'm about to vomit which I also fear very badly. Maybe one of my biggest fears overall. I just can't face it. Other stomach problems could include a churning and wierd feeling in there. Sometimes like there's a pit. There's days when I literally can't eat. Smell of food just makes me more sick. Like today, I barely ate.
I always get some wierd feelings and there really scary but my stomach is the worst, I hate this constant nausea! Feels like some near death experience...
But how can I cope with this?
What should I do?