I still got a ache pain in my ...

[Kaaayla]

I still got a ache pain in my chest and also in my back where my heart area is .. How can this be anxiety!!! It's so annoying I hate this my heart is racing super fast it's gone up to 190 for no reason only just woken up also I'm a burning up and sweating

[steffx]

Have you been to doctors that heart rate is high to be honest though mine does go 150 ect when panic attacks and even stayed there for 5 hours solid !

[Kaaayla in reply to steffx]

Wow 5hours solid must have made u very uncomfortable! .. I'm waiting to see a caridioligst in March the 25th seems so far away

[steffx in reply to Kaaayla]

It was I felt like that was the end of me I ended up getting a us on my heart and a holter all come back normal now I have other issues it's like a never ending story it does feel far away but at least you are going have your mind put at rest

[Kaaayla in reply to steffx]

Oh did you get your heart tested? Did you go hospital when it happened? Did it just come out of nowhere. What did they say it's jusy anxiety lol sorry for 21 questions.. I hate when people say its just anxiety! Anxiety is so horrible will never wish it on anyone amd everyone on this site I feel sorry for :(. Yeah I know just seems to be dragging ain't even the first one March yet c

[steffx in reply to Kaaayla]

The first time it happened I was at a fair so lucky enough they was ambulance crew there I went to them they did not have a clue but sent me home and said if it happens again ring 111 so I went to doctors when it happened again waiting 45 minutes to actually see the doctor he then sent me to hospital where it had just calmed down but they kept me in all night to be told it could be a arrythmia oh my mind was then going crazy worried sick I couldn't walk or anything so it happened again I rang ambulance they caught it and I had another attack in hospital they said anxiety as everything was coming back good so they did the us and said that it was fine holter I had to wait 2 months for but got results last month which came back fine aswell it still happens now I just have to accept it's panic attacks and anxiety causing this I was in hospital yesterday my oxygen was 90 so low I freaked my heart hasn't slowed down since and I'm getting really horrible symtoms so I think stress anxiety can cause so many problems that it makes our minds belive we are really ill

[Nickifoxx]

I suffered from anxiety for over 10 years and last June my heart rate was 180-200bpm and I went to ER and it was an SVT they think. I had a 24 hour holter that came back clear (of course) then I had another SVT(?) on Jan 2nd of this year and I'm so anxious over every heart thing that happens. I am currently on a 30 day holter. I won't give up until they prove its anxiety. I'm so sick of living in fear, I know how ya'll feel. I was put on a beta blocker because my normal heart rate was already high supposedly cuz of the anxiety. Sigh. I wish ya'll the best. x

[Kaaayla in reply to Nickifoxx]

Sorry your going through this me to I can't accept its anxiety!! I kept having really bad palpatiions and kept going to the doctors finally I get to see a caridioligst at the end of March! Hope ur ok u will be..x

[Hidden]

That is, actually, due to tight muscles which can cause pain to radiate into your chest.

[Kaaayla in reply to Hidden]

Yeah I just need to keep telling myself it's muscle pain! When I said about heart attack to the ambulance people they said my ages people don't really have heart attacks unless they take cocaine witch no way will I touch that!!! Lol .. Hope all is well with you x

[Hidden in reply to Kaaayla]

Yeah, I highly highly highly highly doubt anything is wrong.

[Kaaayla in reply to Hidden]

My heart rate is never low it's always in the 90s or over 100 it's never in the 70/80 what it's suppse to be in x

[Hidden in reply to Kaaayla]

Well when you focus on it, of course it is going to increase. That's as to be expected.

[Kaaayla in reply to Hidden]

I know:(. Right now I'm getting really shortness of breath!!! I hate this x

[Hidden in reply to Kaaayla]

Shortness of breath is also common. I had and have overcome that symptom. Don't sit down

and think about it. Go smell the fresh air or talk to yourself to remind yourself that you CAN breathe and if there were a problem, it would be much more evident.

[Hidden in reply to Hidden]

Because when you test it, you think, "what if it's high?" "What if I need to go to the hospital?" And that raises anxiety and boom, your heart rate goes up. This happened with my blood pressure once.

[Kaaayla in reply to Hidden]

I hate always feeling like there's something wrong it's horrible:(. Why what happened with ur blood pressure how high did it go x

[Hidden in reply to Kaaayla]

Yes. The feeling of my own pulse with the thingy made me jump and the guy laughed, saying how just that small scare rose my heart rate. VERY normal.

[Kaaayla in reply to Hidden]

Have u had any test or anything? When did your anxiety first start?, I read up that anxiety can run in the family my mum suffers from bad anxiety also so I can't really get support of her xo

[Hidden in reply to Kaaayla]

It's not hereditary, it's a learned behavior that a parent can inadvertently teach their child. I have only been to the doctor's once for severe dizziness and in July. I had thyroid, blood, blood sugar, iron, b12, and urine all checked and there was nothing. I realize now that the dizziness that started my first panic Ttack was due to being overly caffeinated. My first panic attack was on my birthday.