Tired fatigue : I have anxiety but not so... - Anxiety Support

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Tired fatigue

moises602 profile image
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I have anxiety but not so bad but i notice that i get tired like all day sometimes

I would say i would have trouble sleeping at times and then i would feel like so tired that it made me scared idk if anyone ever felt lik. This

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moises602
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4 Replies

I have. I'll wake up tired because it felt like I just had really active dreams.

in reply to

In July, I had it to where I felt like I'd fall over and like I was dragging my feet. If you just reduced your caffeine intake, that could be the cause. It was for me then, I think.

moises602 profile image
moises602 in reply to

Thanks for the reply i notice that sometimes i think im sleeping but im not excersise sometimes helps me allot with the sleepinesx

moises602 profile image
moises602 in reply to

Ill will also try to reduce my caffeine intake thanks

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