Heart palpitations : When out in public well... - Anxiety Support

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Heart palpitations

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When out in public well at least more :( does anyone get that?

Body tremors??

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I geg so many different body tremors but I never worried about them. I had one in my leg, arm, back, and even lower chest. Weird, they are.

You know when your eye twitches it's like that but around my chest and it feels like it's my heart vibrating, which sends me into a panic.

Lol I know it's beating!! I have felt my heart speed up to a scary rate before that even the doctors around me got scared. It's a scary thing Horrible feeling. Cause you don't know if it will stop and best normal again or just stop completely :(

My heart is fine. I do not even care that much, regardless of heart palpitations as they only started after my anxiety.

Tremors for me are due to muscle fatigue.

anxiety and panic is a very uncomfortable feeling, it feels as if your heart is coming out of your chest and when in crowds you want to run, i walk so fast to get it over and done with that everybody gets in my way, then i feel angry. Every day i try to go out but it is an ordeal, i promise myself i will try and have a drink in a cafe but i get too anxious to actually do that.

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